Transformative Healing
Embark on a journey towards optimal wellness, beginning with understanding the root cause. Whether it's harmonizing the body or enhancing vitality, every step paves the way towards a balanced and rejuvenated life.
Embrace the unique path to wellness, specifically tailored to your individual needs. This is an invitation to work together in fostering the healthiest, most vibrant version of you.
Below are specific healing options that will support you in diving deeper into your personal wellness. Please feel free to contact Sonya for a free 30 minute consultation to discuss whether her coaching style will speak to you.
$150 initial, $100/hour ongoing
What is your body trying to tell you? Where are your blockages? What could you be doing to bring your body into balance for it to function optimally? Sonya will examine aspects of your Diet, Excercise, Stress levels, Toxicity, Emotional Wellness, Supplementation, and your Mindset to see where you may need assisstantce. In this meeting, Sonya will use a biofeedback machine (EAV), to test each organ and system in your body by checking specific meridian points on your hands and feet to check for imbalances and potential pathogens. Once the meeting is over she will design a Wellness Plan tailored to your specific needs. Only for local clients, must be in person.
$150 initial $100/hour ongoing
In this session Sonya will go over your health goals and create the path to help you achieve them. As with the In Person coaching, she will examine your Diet, Exercise, Stress levels, Toxicity, Emotional Wellness, Supplementation and your Mindset to guide you to the life you are wanting to create. After the initial evaluation Sonya will suggest to you any functional labs that will help you to dig deeper into the issues you are wanting more information on and also create a Wellness Plan to begin your journey. She will be there to support you every step of the way to encourage you to empower yourself in your health journey.
Functional Labs
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This labs gives a detailed, accurate measurement of key hormone levels with further assessment that offers real meaning on how to rebalance your hormones. If you have struggled to lose weight and keep it off, this test takes all the key hormones into account: thyroid fuction, adrenal output, blood sugar and Vit D status.
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If you suffer from digestive upset, bloating, gas, acid reflux, mood irregularity and weak immunity, this is the lab for you. It will assess how well your digestive system is functioning along with your energy and mood metabolites using a urine sample. With over 75 biomarkers this lab will show you exactly what your deficiencies are in terms of vitamins, enegry mitochondrial producers, neurtotransmitter metabolites and detoxifiers. This is a "go to lab" when you want to find out how well your body is doing from the inside out!
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If you are experiencing persistent health issues, it may be due to ongoing food sensitivities, that when left unaddressed can lead to unbalanced inflammation. This test will provide an in depth glance at 190 common food sensitivities as well as provide a snapshot of potential yeast and candida so you can make crucial adjustments to your diet and alleviate challenging symptoms.
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This lab takes a comprehensive look at adrenal function; the body's stress support system, as well as toxic metal exposure. If mineral reserves are low, electrolytes imbalanced or if you've been exposed to high levels of toxic metals you won't be able to deal with stress effectively and may experience a range of health challenges. Along with the lab you will recieve a plan to restore mineral imbalances and remove accumulated toxicities and be on the path to be able to better manage stress, improve energy levels and enjoy more restful sleep and a balanced mood.